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the irondad

adventures in sport, travel and life

Category: general

February 8, 2019February 8, 2019

#Veganuary

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October 28, 2018January 24, 2019

Dublin City Marathon 2018

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October 7, 2018January 24, 2019

Ironman Barcelona 2018

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June 25, 2017January 24, 2019

Ironman 70.3 Exmoor 2017

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October 30, 2016January 24, 2019

Dublin City Marathon 2016

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August 21, 2016January 24, 2019

Ironman Copenhagen 2016

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August 9, 2015January 24, 2019

Ironman 70.3 Dublin 2015

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Date Night #valentines

Random Luke Kelly. #Dublin

Let's do this thing. My last resolution of #2019 was to keep a diary, so here is the first of 12 installments talking about my first #resolution, which was to become #vegetarian. . Link in bio if you are interested.

So disappointing, just when I've given up meat and all. #valentines #love #sausage

Continuous experimentation ! 2 days in and it's horrible but not as horrible as expected. #intermittentfasting

Nice spot of cryotherapy on the evening #run yesterday. Perfect for blowing away the headcold.

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#Veganuary February 8, 2019
Dublin City Marathon 2018 October 28, 2018

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Date Night #valentines

Random Luke Kelly. #Dublin

Let's do this thing. My last resolution of #2019 was to keep a diary, so here is the first of 12 installments talking about my first #resolution, which was to become #vegetarian. . Link in bio if you are interested.

So disappointing, just when I've given up meat and all. #valentines #love #sausage

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YouTube
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