The Iron Dad 28-in-1 Push-Up Workout Board (Color-Coded Positions) + Handles
Built tough. Tested by dads. Ready for your routine.
- Free shipping over $99
- Lifetime warranty on frame
- 30-day no-hassle returns
- Ships within 24 hours
Make push-ups more structured without adding bulky gear. This 28-in-1 push-up board uses color-coded handle positions to help you vary hand placement and focus on different upper-body movement patterns. Insert the handles into the marked slots, pick a position, and run clean sets with consistent form.
It folds down for storage and travel, so it fits home workouts, small spaces, and quick sessions.
Key features
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28 position system to switch angles and hand placement
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Color-coded zones for easy routine changes (no guessing where to place hands)
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Plug-in handles for a stable push-up setup
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Foldable board design for simple storage and portability
What’s included
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1 × push-up workout board
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2 × removable handles
Built for Dads Who Don't Quit
Compact Footprint
Fits in your garage, basement, or spare room. No commercial gym required.
Quick Setup
Out of the box and ready to train in under 30 minutes.
Dad-Tested
Built to handle real routines — early mornings, late nights, between school runs.
SPECS, NOT HYPE
What you're actually getting.
Every detail you need to make a confident decision. No fluff, no filler.
| Dimensions | 48" L × 24" W × 18" H |
|---|---|
| Weight Capacity | 500 lbs |
| Material | Powder-coated steel |
| Setup Time | Under 30 minutes |
| What's in the Box | Main unit, hardware kit, instructions, training guide |
| Warranty | Lifetime on frame, 2 years on moving parts |
DAD QUESTIONS
Everything You Need to Know
How much space do I need?
Most setups fit in a 6×8 ft area. Check the specs section above for exact dimensions.
How long does setup take?
Most dads have it assembled and ready to use in under 30 minutes. Hardware and instructions are included.
What if it doesn't fit my routine?
30-day no-hassle returns. If it doesn't work for your space, schedule, or strength level — send it back for a full refund.
How fast does it ship?
Orders placed before 2pm ET ship same day. Free shipping on orders over $99.
Is the warranty real?
Yes — lifetime on the frame, 2 years on moving parts. We test our gear ourselves and stand behind it.