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The Iron Dad

The Iron Dad Smith Machine Cage System with Pull-Up Bar + Landmine Station (SM-4033) + Adjustable Bench

The Iron Dad Smith Machine Cage System with Pull-Up Bar + Landmine Station (SM-4033) + Adjustable Bench

Regular price $2,250.00 USD
Regular price Sale price $2,250.00 USD
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This all-in-one strength station combines a Smith-style guided bar, a power-rack setup with safeties, adjustable cable stations, a pull-up bar, and a landmine attachment—so you can run heavy compound work and accessory training in one footprint.

The included adjustable bench supports flat-to-incline work and adds preacher-curl support for more exercise variety. Multiple attachment points and included accessories make it easy to switch from big lifts to cables, dips, and landmine movements without dragging out extra equipment.

Key features

  • All-in-one station: Smith track + rack-style training + cables + pull-ups + landmine

  • Olympic plate compatible: accepts 2" Olympic weight plates on the Smith bar/posts/trolley

  • Adjustable bench included: back pad -27° to 76°, seat pad 0° to 16°

Capacity & dimensions

  • Cage assembled size: 83.5" L × 67.8" W × 86.2" H (≈ 212.1 × 172.2 × 218.9 cm)

  • Max capacity (pull-up bar / Smith bar / safeties / trolley / dip bars): 300 lb (≈ 136.1 kg)

  • Bench assembled size: 63" L × 26.4" W × 53.9" H (≈ 160.0 × 67.1 × 136.9 cm)

  • Bench max capacity: 600 lb total (user + weights) (≈ 272.2 kg)

Included accessories

Short bar, long bar, adjustable handles (x2), triceps rope, dip bars, landmine, landmine/band pegs (x2), ankle cuff, barbell pad, carabiners (x6), extension chains (x3).

Notes:

  • No weight stack and weight plates are not included.

  • Assembly required; intended for home use (not commercial).

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